Classes and Bookings
Classes available
Tuesday - 12pm - 3pm
Wednesday - 12pm - 3pm
Friday - 9.30am - 12pm
(Other days and times may be available upon request)
Private Session (1:1)
Experience the full benefits Clinical Pilates with a
one-on-one session.
You will be guided through a series of exercises on the
mat, Reformer and / or Wunda chair to improve flexibility, strength, and posture, and work on your body goals.
We may also use other small equipment and props such as the spine corrector, magic circle, weights and balls.
$80
Duet Session (2:1)
Enjoy a Clinical Pilates session with a friend.
You will be guided through a series of exercises on the mat, Reformer and / or Wunda chair to improve flexibility, strength, and posture and work on your body goals.
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We may also use other small equipment and props such as the spine corrector, magic circle, weights and balls.
$40 per person
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Please note, a Private session is required prior to a duet to discuss your history and goals, conduct a postural movement assessment and for a personalised program to be designed for you.
